26K views · 171 reactions | Fit Ball is a ball based training class...
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FacebookInfinity Fitness
26K views · 171 reactions | Fit Ball is a ball based training class...
Infinity Fitness. . Fit Ball is a ball based training class which challenges your muscles, helping to strengthen and build up the core muscles of your body, such as the abdominals, back, buttocks & thighs. It can also provide an excellent workout which will result in a stronger core, improved posture and reduce the risk of back pain. This class ...
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