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Dynamic Upper Body Workout: How to Perform Overhead DB Pulls Effectively! 🏋️‍♂️📈Chris Ryan Fitness
Take your upper body workout to the next level with Overhead DB Pulls! This exercise targets the shoulders, upper back, and core, while helping to improve posture, stability, and shoulder mobility. Whether you're a beginner or advanced, mastering this move will build strength and endurance throughout your upper body. Let's connect:- Chris Ryan ...
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