FULL BODY FUNCTIONAL TRAINING | Improve your Core, Lower back, Shoulder strength and stability.
15:56
YouTubeObi Vincent
FULL BODY FUNCTIONAL TRAINING | Improve your Core, Lower back, Shoulder strength and stability.
Training Plans CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivincent.com These are fundamental movements for both men and women, and for any age and all fitness level. If you want to get stronger in your training, improve your core strength, mobility, avoid injuries, rehab injuries AND be more flexible, these are all ...
已浏览 67.5万 次2019年12月22日
短视频
Strong 20 Day 10: 20-Minute Full Body Functional Training
24:39
已浏览 30.4万 次
Strong 20 Day 10: 20-Minute Full Body Functional Training
nourishmovelove
Strong 20 Day 5: 20-Minute Full Body Functional Strength
24:27
已浏览 46.3万 次
Strong 20 Day 5: 20-Minute Full Body Functional Strength
nourishmovelove
Functional training Benefits
Functional Medicine Explained
1:00
Functional Medicine Explained
YouTubeMari Llewellyn
已浏览 1.2万 次2024年6月11日
How does Functional Medicine compare to integrative and traditional medicine by Dr David Bilstrom
1:00
How does Functional Medicine compare to integrative and traditional medicine by Dr David Bilstrom
YouTubeDr David Bilstrom
已浏览 98 次2023年8月30日
My Favorite Lower Body Moves
0:36
My Favorite Lower Body Moves
YouTubeMarcus Filly
已浏览 3.4万 次1 个月前
热门视频
100 Functional Trainer Exercises (Video 1) For Creating Your Functional Trainer Routine
6:38
100 Functional Trainer Exercises (Video 1) For Creating Your Functional Trainer Routine
YouTubeCOACH ALI
已浏览 13.4万 次2018年4月15日
30 min. Full Body Functional Strength Training | NO REPEAT! | MUSCLE FOR A STRONG LIFE!
31:32
30 min. Full Body Functional Strength Training | NO REPEAT! | MUSCLE FOR A STRONG LIFE!
YouTubeKaleigh Cohen Strength
已浏览 10.3万 次11 个月之前
18 Min Functional Workout Training | For Beginners
17:52
18 Min Functional Workout Training | For Beginners
YouTubeJM Control
已浏览 5.6万 次2022年10月29日
Functional training Equipment
Functional Analysis Screening Tool (FAST)
2:36
Functional Analysis Screening Tool (FAST)
YouTubeAnna Donohoe
已浏览 2万 次2016年9月23日
Beginner-Friendly Mobility Drills
0:26
Beginner-Friendly Mobility Drills
YouTubeMarcus Filly
已浏览 1.7万 次1 个月前
What's my favorite chest exercise?
0:45
What's my favorite chest exercise?
YouTubeMarcus Filly
已浏览 9501 次3 周前