8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
YouTubeJason Stephenson - Guided Sleep Meditation
8 Hours of Guided Sleep Meditations for Deep Sleep
Immerse yourself in a compilation of the best guided sleep meditations, carefully selected to provide you with 8 hours of uninterrupted relaxation and deep sleep. With Jason's soothing voice and calming music, this long play collection is designed to guide you into a state of tranquility, helping you achieve a restful and rejuvenating night's ...
已浏览 176.3万 次2023年7月24日
短视频
How sleep affects your emotions | Sleeping with Science, a TED series
3:41
已浏览 30.1万 次
How sleep affects your emotions | Sleeping with Science, a TED series
TED
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
已浏览 174.4万 次
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
Therapy in a Nutshell
Sleep Meditation
Guided 20 Minute Sleep Meditation
20:04
Guided 20 Minute Sleep Meditation
YouTubeGreat Meditation
已浏览 377.4万 次2023年8月8日
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
YouTubeJason Stephenson - Guided
已浏览 2457.3万 次2020年11月30日
10-Minute Meditation For Sleep | Goodful
10:02
10-Minute Meditation For Sleep | Goodful
YouTubeGoodful
已浏览 1165.5万 次2020年6月5日
热门视频
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
YouTubeTED
已浏览 424.1万 次2022年11月2日
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
已浏览 79.3万 次2020年11月9日
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
已浏览 1060.6万 次2019年1月30日
Sleep Hygiene Tips
12 Tips for Better Sleep Hygiene
3:48
12 Tips for Better Sleep Hygiene
YouTubeLauren Kennedy West
已浏览 1.8万 次2021年8月6日
SLEEP HYGIENE - ITS IMPORTANCE & METHODS TO PRACTICE GOOD SLEEP HYGIENE
10:22
SLEEP HYGIENE - ITS IMPORTANCE & METHODS TO PRACTICE GOOD SLEEP HYGIENE
YouTubeMEDSimplified
已浏览 10.2万 次2021年3月18日
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
YouTubeSelf-Help Toons
已浏览 3.2万 次2022年3月7日