Juergen Horn on Instagram: "They’re not acting out, their body is. And all it needs is release. So many of us learned to hold it all in. We were told to be strong, to stop crying, to keep going. And that’s how the body became the storage for everything the heart couldn’t express. Children feel it too. When they can’t focus, sleep, or calm down, it’s not misbehavior. It’s stored tension, emotion, and energy asking to be released. The same patterns live in us as adults, just deeper. That tight jaw

This Parenting Advice Damages Your Child

Madonna on Instagram: "Join me in my spiritual journey to discover the secrets of life , in my new course ‘The Mystical Studies of the Zohar’ out now on Kabbalah.com with my long time Kabbalah teacher @eitanyardeni"