High pull ups are an explosive movement. To train explosiveness you need to train for speed. That means your training must be specific to how fast and powerfully you can pull. If the movement is slow then you are no longer training speed. #calisthenics #highpullups #bodyweightfitness #fitness #strength | Tim Vuu
0:38
High pull ups are an explosive movement. To train explosivenes…
已浏览 2.1万 次1 个月前
FacebookTim Vuu
Lateral Movement Training: To Develop Lateral Explosiveness, Quickness, and Movement Efficiency Teaching the body to move efficiently during training is how you develop better change of direction, agility, and lateral movement. It’s important that you get the body used to training at a OPTIMAL level in the lateral plane. This gets the body used to training in the same planes that you play. It’s important to train the way that you play! Combat sports, tennis, football, baseball, basketball, etc.
0:27
Lateral Movement Training: To Develop Lateral Explosiveness, Q…
已浏览 1万 次5 个月之前
Facebookadonis.harrison
4 Drills For Speed & Explosiveness 1st Movement Each Day Is Used To Potentiate The 2nd Movement Watch how intentful he’s being on the eccentric of some of these movements. I want a fast (violent) load of the hips to create a forceful collision in the bottom. That’s our emphasis. I don’t control that as a coach. You as the athlete control that based on your mental preparation of each rep. If that’s not for you, or you don’t want to train like that - I’m not the coach for you. I watch @jonasgriffi
0:20
4 Drills For Speed & Explosiveness 1st Movement Each Day Is Used T…
已浏览 6.4万 次6 个月之前
FacebookJoey Bergles
The complete version on Youtube is a little bit long, 36 mins, and I hope you have enough time because watching the entire video is like having a complete session with me. -Coach Mav *This is not the complete video. If you want to watch the whole video, just click this link, https://www.youtube.com/watch?v=guBZVi4F22Q&t=111s or you may search on Youtube "Explosiveness | vlog 17" I suggest that you make time to watch the complete version on Youtube, and make sure to take down notes. ALSO, DON'T F
15:41
The complete version on Youtube is a little bit long, 36 mins, and I hop…
已浏览 28万 次2018年9月8日
FacebookMav's Phenomenal Basketball
Explosiveness is one of the things that we lose fastest as we age. Things like these rotational cable snatches, medicine ball throws, bounds, hops, sprints, all help to mitigate the signs of aging. Make sure some explosive exercise is in your workout. #fitness #health #aging #workout #gym #personaltrainer #strength #fitnessmotivation #explosive #ancore | S3 Fitness | Facebook
0:09
Explosiveness is one of the things that we lose fastest as we age. Thi…
已浏览 2016 次2 周前
FacebookS3 Fitness
Mass Movement | Definition, Causes & Types
4:18
Mass Movement | Definition, Causes & Types
已浏览 2.5万 次2015年12月11日
Study.comKimberly Schulte
Explosive Push-Ups Challenge 💥 | Can YOU Get Air? #fitnesschallenge
0:11
Explosive Push-Ups Challenge 💥 | Can YOU Get Air? #fitnesschallenge
已浏览 1 次1 个月前
YouTubeBrian Gaddis’s YouTube Channel
0:23
Unlock Explosiveness with Reflexive Eccentrics Training
已浏览 6361 次1 个月前
TikTok_aclwonders
Tips for Explosive Soccer Movements
已浏览 3.1万 次2024年9月24日
TikTokthe_jwl
5 DYNAMIC RESISTANCE DRILLS FOR EXPLOSIVE ACCELERATIO…
已浏览 6万 次2020年5月13日
YouTubePierre's Elite Performance
5:15
Bruce Lee's Unnoticed Attribute: The Non-Telegraphic Movement
已浏览 209.5万 次2014年9月27日
YouTubeBruceLeeInsights
Explosive Upper-Body Exercises (No Equipment Needed)
2020年9月20日
builtlean.com
Here’s one of the pairings my athletes are using this block to hel…
已浏览 1万 次2024年12月16日
TikTokhollmertime
Explosive Speed & Strength Workout To Run Faster & Jump Hi…
已浏览 5.7万 次2020年7月14日
YouTubePierre's Elite Performance
Dynamic Movement and Plyometrics for MMA Agility Training
已浏览 21.6万 次2023年7月9日
TikTokdarustrong
0:23
Instagram
已浏览 77万 次2024年5月10日
Instagramzmeu.denis
8:12
Mass Movement
已浏览 10.2万 次2019年4月27日
YouTubeEarth Rocks!
8:00
Momentum Explosions
已浏览 9.2万 次2014年6月12日
YouTubePhysics with Professor Matt Anderson
11:26
MORE Movement Shooters - FUNKe Study
已浏览 348.3万 次2021年7月25日
YouTubeFUNKe
6:55
Assessing Eye Movements
已浏览 2.3万 次2019年6月8日
YouTubeVision Rehab OT
0:45
Plyometrics: Double Leg Bounding
已浏览 6.6万 次2016年11月9日
YouTubeExplosive Strength Academy
9:42
INFANTRYMAN'S GUIDE: Individual Movement Techniques (IMTs)
已浏览 96万 次2020年9月9日
YouTubeBrent0331
29:51
30-minute Natural Movement Practice: Ground Flow
已浏览 51.5万 次2017年5月5日
YouTubeStrength + Flow Fitness
6:59
Individual Movement Techniques & Fire Team Formations
已浏览 41.1万 次2011年10月25日
YouTubeT2COM G-2 OE Enterprise G&V
4:06
Movement Disorders: Types, Causes and Treatments
已浏览 7万 次2012年11月13日
YouTubeNeuroscience Group
8:58
7 Most Explosive Home Exercises (BODYWEIGHT!)
已浏览 151.9万 次2015年12月13日
YouTubeATHLEAN-X™
50:19
The Science of Explosive Force
已浏览 68.5万 次2017年12月20日
YouTubeNaked Science
12:39
Top 5 Explosive Bodyweight Exercises For Athletes | AT HOM…
已浏览 29.7万 次2021年1月29日
YouTubeGarage Strength
7:13
Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime …
已浏览 145.3万 次2017年5月29日
YouTubeovertimeathletes
13:28
9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)
已浏览 34万 次2020年3月16日
YouTubeTwice The Speed TV
观看更多视频
静态缩略图占位符