34K views · 10K reactions | Avoidance is a common compulsion for individuals who have OCD! We avoid difficult emotions, situations, or thoughts. While this feels better in the short term- it actually keeps us stuck. Download the NOCD app to learn more about OCD and start effective treatment. | TreatMyOCD | Facebook

You don’t have to let your intrusive thoughts win. There’s treatment for your OCD. ❤️‍🩹 If you are struggling, @treatmyocd has therapists who are specialty trained in treating OCD. Book a 15-min call with the NOCD care team today to get matched with a therapist. #ad #NOCD #ocd #ocdtherapy #erptherapy | TreatMyOCD

109 reactions · 12 shares | OCD is not a personality quirk. Although the term OCD is widely recognized, it's misunderstood by most people. It doesn't mean being tidy or clean. It's having obsessive fears, thoughts, and urges. You question your character; you question your safety. That's OCD. Breaking the OCD cycle takes effective treatment. Go to nocd.com to learn more. | TreatMyOCD | Facebook