What is OCD? Understanding Obsessive-Compulsive Disorder
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What is OCD? Understanding Obsessive-Compulsive Disorder
Are you or someone you know struggling with obsessive thoughts and compulsive behaviors? In this video, we break down Obsessive-Compulsive Disorder (OCD)—what it is, how it manifests, and the difference between common misconceptions and real symptoms. 🧠 Topics Covered: What is OCD? Common signs & symptoms Intrusive thoughts & compulsions ...
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Obsessive-compulsive disorder (OCD) is a mental health condition that traps people in a cycle of unwanted thoughts (obsessions) and repetitive behaviors (compulsions). These obsessions can be distressing images or urges, while compulsions are actions performed to relieve the anxiety caused by the obsessions. While everyone has occasional intrusive thoughts or repetitive behaviors, OCD becomes a diagnosable condition when these obsessions and compulsions are time-consuming and significantly inter
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💙 October is Obsessive Compulsive Disorder (OCD) Awareness Month. Many people misunderstand OCD, often thinking it’s just about being neat or organized. In reality, OCD is a serious mental health condition involving unwanted, intrusive thoughts and repetitive behaviors that can be time-consuming and distressing. 💚 The truth is, OCD is treatable, and recovery is possible. With the right support and therapies like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), peo
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