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The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
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Plank Ceiling Makeover
Up your curb appeal with Amarr Garage Doors; their security and beauty are perfect for our Veteran family. 🚪 Crafted from durable steel with a digitally printed wood plank design, this door delivers the warmth and energy savings of wood—without the upkeep. 🔗 Learn more at militarymakeover.tv! #MilitaryMakeover #MMReeves #Amarr | Military Makeover
Up your curb appeal with Amarr Garage Doors; their security and beauty are perfect for our Veteran family. 🚪 Crafted from durable steel with a digitally printed wood plank design, this door delivers the warmth and energy savings of wood—without the upkeep. 🔗 Learn more at militarymakeover.tv! #MilitaryMakeover #MMReeves #Amarr | Military Makeover
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