Ashton Hall on Instagram: "A Man’s Self Care Routine  (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"

memes and movies account on Instagram: "“He IS MISTER SOLOMON NORTHUP”, loved that delivery 🎥 12 years of slave: Based on an incredible true story of one man’s fight for survival and freedom. In the pre-Civil War United States, Solomon Northup, a free Black man from upstate New York, is abducted and sold into slavery. Facing cruelty personified by a malevolent slave owner, as well as unexpected kindnesses, Solomon struggles not only to stay alive, but to retain his dignity. In the twelfth year

OneInsure on Instagram: "Thinking of Buying a Second-Hand Car? 🚗 Read This First! Buying a pre-owned car can save you a lot of money, but only if you pick the right one! Here are four essential checks to ensure you don’t end up with a faulty vehicle: ✅ Check Door Rubber Piping: Remove the rubber lining on the car doors. If you see an uneven surface or weld marks, it could mean the car has been repaired after an accident or flood damage. ✅ Inspect Engine Health: Start the engine, open the bonnet

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