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TikToknimgym9
Master the 50kg Dumbbell Chest Press Technique
Learn proper form for the 50kg dumbbell chest press to enhance your chest muscle training. Perfect for gym enthusiasts! #Benchpress #chestmuscletraining #nimgym NIMGYM(@nimgym9). оригинальный звук - Chinese🔻Cars®. 50kg dumbbell chest press #Benchpress #chestmuscletraining #nimgym
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2.9M views · 10K reactions | How to do Barbell Bicep Curl properly! Minimum cheat, proper technique, time under tension, full range of motion, slow eccentric (negative)= big guns! Inspire Fitness by Sohel Taj | Sohel Taj | Facebook
FacebookSohel Taj
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Machine Bicep Curl
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muscleandstrength.com
2009年9月16日
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