5 ESSENTIAL Exercises For Seniors Over 60
4:58
YouTubeBody Fix Exercises—for over 50s
5 ESSENTIAL Exercises For Seniors Over 60
Here’s the 5 daily exercises every senior should be doing. ⏬ FREE DOWNLOADABLE EXERCISE SHEET with ALL of these exercises: https://stefan-becker.mykajabi.com/5-Essential-Exercises-For-Seniors 🔑 Over 50? Get simple weekly tips to feel strong, mobile & pain-free again... https://stefan-becker.mykajabi.com/wind-back-the-clock Fix your ...
已浏览 210.6万 次2023年6月9日
短视频
Seated Core Workout for Seniors, Beginners
9:28
已浏览 37.8万 次
Seated Core Workout for Seniors, Beginners
yes2next
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly - Seniors
22:38
已浏览 76.2万 次
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exercises for Elderly
HASfit
Senior Prom Dresses
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout
YouTubeHASfit
已浏览 23.6万 次2024年3月18日
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
已浏览 40.4万 次2023年9月11日
Standing Cardio & Strength Workout for Seniors & Beginners // Fun low Impact HIIT!
57:24
Standing Cardio & Strength Workout for Seniors & Beginners // Fun low Impact HIIT!
YouTubeSeniorShape Fitness
已浏览 12.5万 次2024年2月26日
热门视频
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
YouTubeHASfit
已浏览 70.5万 次2021年4月19日
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
已浏览 40.5万 次8 个月之前
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
已浏览 43.8万 次2023年2月20日