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AT HOME ABS - no equipment needed! This workout is from my Body Burner challenge @Sweat 🔥 Raise Leg Sit Up with Twist, 12 reps (6 per side) 🔥 Straight-Leg Raise, 12 reps 🔥 Side Plank & Crunch, 24 reps (12 per side) 🔥 Plank, 60 sec 🔥 Ab Bikes, 60 sec 🔥 Sit Ups, 12 reps 3 rounds! Save for later! | Kayla Itsines
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