How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
YouTubeAnna McNulty
How to do the Splits for the Inflexible! Beginner Splits Tutorial
How to do the splits for beginners! Learn how to get your front splits or middle splits fast even if you're not flexible ♡ Front splits stretch routine: https://www.youtube.com/watch?v=vt_-vhofqJE Middle splits stretch routine: https://www.youtube.com/watch?v=BG8OpBNLgYI or https://www.youtube.com/watch?v=AtpYS1mlhF0 Yoga Stretch Routine ...
已浏览 925.3万 次2021年3月13日
短视频
SPLITS & OVERSPLITS | Daily Flexibility Routine for Extreme Stretching & Gymnastics Flow (4K)
3:49
SPLITS & OVERSPLITS | Daily Flexibility Routine for Extreme Stretching &
Stretch me Julia
MIDDLE SPLIT in 2 Minutes! Easy Flexibility Exercises & Stretching Tips from a Pro Gymnast (4K)
已浏览 4 次
MIDDLE SPLIT in 2 Minutes! Easy Flexibility Exercises & Stretching Tips from a Pro
GymnastNadiia
How to Do Splits
Splits Routine with Step-by-Step Instructions: Front and Middle Split! (Follow-Along)
56:27
Splits Routine with Step-by-Step Instructions: Front and Middle Split! (Follow-Along)
YouTubeThe Flexibility Guy - Coach
已浏览 576 次3 周前
How to Get the Splits as a Beginner! *Science Explained*
18:54
How to Get the Splits as a Beginner! *Science Explained*
YouTubeNatacha Océane
已浏览 161.7万 次2021年2月28日
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
已浏览 910.4万 次2017年2月21日
热门视频
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
YouTubemilamba2007
已浏览 6687 次1 周前
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
已浏览 1655.1万 次2020年6月20日
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
已浏览 1570.7万 次2022年6月19日
Splits Challenge
11M views · 102K reactions | Underwater Splits Challenge dc: me #underwater #dance #pool #flexibility #splits | Silvia Solymosyová | Facebook
0:07
11M views · 102K reactions | Underwater Splits Challenge dc: me #underwater #dance #pool #flexibility #splits | Silvia Solymosyová | Facebook
FacebookSilvia Solymosyová
已浏览 439.3万 次3 周前
How To Learn The Splits In 2025
8:16
How To Learn The Splits In 2025
YouTubeBen Echo
已浏览 265.7万 次2020年7月30日
TouchMe | Princesses on Instagram: "Kim Possible took on the “Chizuru does splits” challenge. Gwen’s stepping up next. So tell me—who did it better? 🧡 Tap, vote, save — and yes, the videos you're looking for are in the bio. #KimPossible #GwenTennyson #ChizuruDoesSplits #Ben10 #FanArtReel"
TouchMe | Princesses on Instagram: "Kim Possible took on the “Chizuru does splits” challenge. Gwen’s stepping up next. So tell me—who did it better? 🧡 Tap, vote, save — and yes, the videos you're looking for are in the bio. #KimPossible #GwenTennyson #ChizuruDoesSplits #Ben10 #FanArtReel"
Instagram
已浏览 44.5万 次1 个月前
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
已浏览 6687 次1 周前
YouTubemilamba2007
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
已浏览 1655.1万 次2020年6月20日
YouTubeAnna McNulty
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
已浏览 1570.7万 次2022年6月19日
YouTubeAnna McNulty Stretches
SPLITS & OVERSPLITS | Daily Flexibility Routine for Extreme Stretching & Gymnastics Flow (4K)
3:49
SPLITS & OVERSPLITS | Daily Flexibility Routine for Extreme Str…
8 小时之前
YouTubeStretch me Julia
MIDDLE SPLIT in 2 Minutes! Easy Flexibility Exercises & Stretching Tips from a Pro Gymnast (4K)
MIDDLE SPLIT in 2 Minutes! Easy Flexibility Exercises & Stretching …
已浏览 4 次11 小时之前
YouTubeGymnastNadiia
How to Get the Splits as a Beginner! *Science Explained*
18:54
How to Get the Splits as a Beginner! *Science Explained*
已浏览 161.7万 次2021年2月28日
YouTubeNatacha Océane
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
已浏览 68.9万 次2020年12月22日
YouTubeHannahMartinRG
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
已浏览 969.1万 次2021年12月4日
YouTubeAnna McNulty
13:32
How To Do The Splits FAST - In 3 Easy Steps!
已浏览 910.4万 次2017年2月21日
YouTubeSuper Sister Fitness
7:30
How to do the Middle Splits
已浏览 430.9万 次2018年1月6日
YouTubeAnna McNulty
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
已浏览 332.3万 次2022年2月1日
YouTubeDaniela Suarez
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
已浏览 282.9万 次2021年1月20日
YouTubepigmie
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
已浏览 275万 次2017年9月12日
YouTubeErica Lin
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
已浏览 102.4万 次2015年9月10日
YouTubeRG Selena
1:13
Stretch Restore 4K USA | Middle Splits Training + Recovery Yoga Fl…
已浏览 1.1万 次6 天之前
YouTubeYoga Relax Flows
10:02
How to do the Splits | Whitney's Kitchen Gymnastics | Oversplits E…
已浏览 51.1万 次2015年12月24日
YouTubeWhitney Bjerken
1:04
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
已浏览 41.5万 次2013年7月6日
YouTubeeHowSports
观看更多视频
静态缩略图占位符