Inversion and eversion are movements of the foot that primarily occur at the subtalar and transverse tarsal joints. Inversion involves turning the sole of the foot inward so it faces toward the midline of the body. This movement lifts the inner edge of the foot. Eversion is the opposite action, where the sole of the foot turns outward, away from the midline. This movement raises the outer edge of the foot. Learn human anatomy fast with Anatomy.app! https://anatomy.app #anatomy #medschool #medstu
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Inversion and eversion are movements of the foot that primar…
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Ankle ROM is frequently reduced by injury or simple misuse/disuse. Have a look how the talus moves in the ankle mortise along with the other tarsal bones. MANUAL THERAPY: Talocrural and sub talar distraction techniques work well along with posterior (for dorsiflexion) and anterior (for plantar flexion) talus glides. TIP: Try combining inversion and eversion foot positions with distraction to focus on specific periarticular tissues. Is there a particular stretch/mobilisation technique which you h
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Ankle ROM is frequently reduced by injury or simple misuse/disuse. Ha…
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MSKMRI on Instagram: "[Coalition 36] Hindfoot Valgus in Tarsal Coalition – Radiology Perspective Tarsal coalition is strongly linked to hindfoot valgus, the key driver of rigid pes planovalgus (peroneal spastic flatfoot). Restricted subtalar motion alters biomechanics and leads to progressive deformity. Pathophysiology Restricted Subtalar Motion → abnormal biomechanics, rigid flatfoot, early OA. Peroneal Shortening/Spasm → protective contraction of peroneal muscles during inversion attempts. Pro
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MSKMRI on Instagram: "[Coalition 36] Hindfoot Valgus in Tarsal Coal…
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한국인재교육원 l 재활필라테스 교육의 선두자 on Instagram: "🎬 [ES 과정 Part 1] 점프 착지 1초, 당신의 발목이 무너지는 해부학적 신호 ”점프 후 착지할 때, 발이 안으로 훅 무너지나요?“ 🧐 단순히 발목이 약해서가 아닙니다. 그것은 우리 몸이 보내는 ’프로네이션 신드롬(Pronation Syndrome)‘의 경고등입니다. 🔍 왜 무너지는가? (정렬의 손상) 프로네이션 신드롬은 단순히 발만의 문제가 아닙니다. Hip & Knee Internal Rotation: 고관절과 슬관절의 내회전 결합 Genu Recurvatum: 무릎이 뒤로 밀리는 반장슬 정렬 이러한 정렬 손상이 맞물릴 때, 발의 아치는 힘없이 무너집니다. ⚠️ 방치하면 안 되는 이유 (2차 연쇄 손상) 무너진 아치를 방치하면 발목을 넘어 전신 사슬이 무너집니다. 통증의 시작: 신스플린트(Shin splints), 족저근막염(Plantar fasciitis) 구조적 변형: 피로 골절(Stress
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한국인재교육원 l 재활필라테스 교육의 선두자 on Instagram: "🎬 [ES 과정 Pa…
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Singh Manjoola on Instagram: "Jekra intjar me ba tarsal nigah ho #viralreels #trendingreels #bhojpuri #reels #lipsing #sadesong"
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Singh Manjoola on Instagram: "Jekra intjar me ba tarsal nigah h…
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Aprende a Invertir y Gestionar tu Dinero este 2025 | Curso Finanzas Personales gratuito
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