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Polished Speaker | Shane McCann on Instagram: "Repetition (and its various forms) is a powerful way for a speaker to cement an idea, pattern, expectation or point in the mind of the audience. It can be used to create suspense, build tension or add rhythm to a speech. In this clip, Fred Hampton (played by Daniel Kaluuya) delivers his iconic "I am a revolutionary" speech. In it, Fred uses 3 types of repetition for dramatic effect. "I don't believe I'm gonna die" & "I believe I'm gonna die" are exa

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Grind.In.Silence on Instagram: "Yes if discipline is repeated. Because success isn’t luck, it’s a system. It’s not about one big win, it’s about consistent habits. The gym, the study table, the business call done daily. Discipline is boring, but it compounds. And when discipline compounds, success looks inevitable. Repeat your discipline, and success will repeat itself. . . . #success#habits#mindset#successquotes#selfmotivated#noexcuses#disiplin#dailygrind#goal#legacy#focusmode #selfimprovement

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Jake Tuura on Instagram: "Quote from The Bowed Tendon Book by Tom Ivers. Tendons are built in youth with tons of lower intensity plyometric-like activity. There is no replacement."

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