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Hi! We started by relaxing our lower backs and flowing into some deep hamstring and leg stretches. It was such a fun experience to create with this for this video☺️ My socials⤵️🩷 Tiktok: https://www.tiktok.com/@lilbabymjxo?_t=8kcaIWM591G&_r=1 Instagram: https://www.instagram.com/lilbabymjfit My ️‍🔥 website: https://princessmj ...
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Postpartum is a journey.🧘‍♀️ Now, as I complete almost 11 months, I truly realize how beautifully our body is created. The way we move, bend, stay healthy, and feel happy — it’s all in our hands. Yoga is the way to nurture yourself from within — physically, emotionally, and energetically — balancing and healing your chakras. Keep practicing yoga, stay happy, and stay healthy. 💫 www.urmipandya.com #yogaurmi #yogawithurmipandya #urmiyogaacademy #yoga #postpartum #yoga #yogamom #goa #mom #postpar
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