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RYZE is powered by functional mushrooms and adaptogens. Our creamy and delicious blend features six functional mushrooms, prebiotics, zero added sugar and 100% organic or non-GMO ingredients. These clean, no BS ingredients come to you sustainably from right here in the USA to provide game-changing daily immune support and long-lasting energy in every cup. Just add water for easy prep and on-the-go wellness. Try now ➡️ https://shop.ryzesuperfoods.com/fb | Nina J Ortega

Ayat | Nutrition for Moms on Instagram: "As we get closer to the new year, one of my favorite things to do is take time to reflect on what’s working, what’s not, and what small habits I want to add or improve in my life. So here are 5 simple habits that have genuinely improved my life — and they’re all simple. 1. Prioritize true glow habits: skincare, hydration, oral care, and daily fermented foods. 2. Get organized. Make lists, set goals for your day and week, and keep a simple morning routine