How to Inhale Properly – 3 Keys Steps to Improve Breathing
0:15
YouTubeBreathing Alchemy
How to Inhale Properly – 3 Keys Steps to Improve Breathing
Breathing consciously starts with the inhale. In this short demo, I guide you through three key foundations: slowing the breath, drawing it from deep within, and allowing the chest to expand. These simple steps can shift your breathing to a more powerful, natural state—rooted in ancient traditions.
已浏览 523 次6 个月之前
短视频
4-4-8 breathing helps relaxation 🧡 #breathing #breathingexercises
0:17
已浏览 2519 次
4-4-8 breathing helps relaxation 🧡 #breathing #breathingexercises
Daily Breathing
Scrolling Break: Take One Deep Breath (7-7 Breathing)
0:15
已浏览 2万 次
Scrolling Break: Take One Deep Breath (7-7 Breathing)
Pocket Breath Coach - Luke
Exhale Yoga
Inhale peace, exhale stress -Yoga is like my secret weapon for staying on point, thinking clear, and staying Calm. And when I get to do it outside, surrounded by nature's beauty, it's like an extra boost of happiness and peace 🌿💆‍♂️ #deepikasingh #yoga #beachyoga #beachworkout #yogareels #foryoupage | Deepika Singh
0:38
Inhale peace, exhale stress -Yoga is like my secret weapon for staying on point, thinking clear, and staying Calm. And when I get to do it outside, surrounded by nature's beauty, it's like an extra boost of happiness and peace 🌿💆‍♂️ #deepikasingh #yoga #beachyoga #beachworkout #yogareels #foryoupage | Deepika Singh
FacebookDeepika Singh
已浏览 257.5万 次2024年2月13日
1.6M views | Reel by Fitness 365 Days
1.6M views | Reel by Fitness 365 Days
FacebookFitness 365 Days
已浏览 85.9万 次2 周前
29K views · 283 reactions | Here is another video on prenatal yoga where we focus on our deep and slow breathing while doing light movements. Take a deep breath in and exhale facing your head towards the right and follow the same for the left side. Repeat this five times for each side. I have put up detailed prenatal yoga videos on my YouTube channel for expectant mothers. The link of the channel is in bio. | Geeta Basra | Facebook
0:29
29K views · 283 reactions | Here is another video on prenatal yoga where we focus on our deep and slow breathing while doing light movements. Take a deep breath in and exhale facing your head towards the right and follow the same for the left side. Repeat this five times for each side. I have put up detailed prenatal yoga videos on my YouTube channel for expectant mothers. The link of the channel is in bio. | Geeta Basra | Facebook
FacebookGeeta Basra
已浏览 4578 次2 周前
热门视频
How to Breathe Properly: Inhale Exhale Techniques
1:01
How to Breathe Properly: Inhale Exhale Techniques
TikTokszltd
已浏览 28.1万 次4 个月之前
Why is He Inhaling Instead of Exhaling?
0:39
Why is He Inhaling Instead of Exhaling?
TikToknamso_smile
已浏览 15.7万 次3 周前
4-6-4 Breathing for Stress Relief | Calm Your Mind with Guided Breathing (viewer request)
0:15
4-6-4 Breathing for Stress Relief | Calm Your Mind with Guided Breathing (viewer request)
YouTubePocket Breath Coach - Luke
已浏览 1.2万 次1 个月前
Exhale Meditation
Slow Breathing Meditation | Inhale 7, Exhale 7. The Pocket Breath Coach app helps you relieve stress and fall asleep with calming breathing exercises. You can customize the timing, choose soothing sounds, listen with the phone locked, and set reminders to build a regular habit. Download it at https://PocketBreathCoach.com | Pocket Breath Coach
0:15
Slow Breathing Meditation | Inhale 7, Exhale 7. The Pocket Breath Coach app helps you relieve stress and fall asleep with calming breathing exercises. You can customize the timing, choose soothing sounds, listen with the phone locked, and set reminders to build a regular habit. Download it at https://PocketBreathCoach.com | Pocket Breath Coach
FacebookPocket Breath Coach
已浏览 7.4万 次4 个月之前
1.4M views · 5.4K reactions | Guided Breathing Meditation for Calm and Clarity | Inhale 6 seconds, Exhale 6 seconds #breathwork #stressrelief #breathingtechniques #anxietyrelief #relaxing #breathingexercises #breathingmeditation | Pocket Breath Coach | Facebook
1.4M views · 5.4K reactions | Guided Breathing Meditation for Calm and Clarity | Inhale 6 seconds, Exhale 6 seconds #breathwork #stressrelief #breathingtechniques #anxietyrelief #relaxing #breathingexercises #breathingmeditation | Pocket Breath Coach | Facebook
FacebookPocket Breath Coach
已浏览 61.8万 次2 周前
Access Barre, Cardio, Yoga and Meditation classes at home or on the road & start exceeding your goals with Exhale On Demand. http://spr.ly/6185EN9Qb | Hyatt
0:25
Access Barre, Cardio, Yoga and Meditation classes at home or on the road & start exceeding your goals with Exhale On Demand. http://spr.ly/6185EN9Qb | Hyatt
FacebookHyatt
已浏览 163.4万 次2019年9月4日
How to Breathe Properly: Inhale Exhale Techniques
1:01
How to Breathe Properly: Inhale Exhale Techniques
已浏览 28.1万 次4 个月之前
TikTokszltd
Why is He Inhaling Instead of Exhaling?
0:39
Why is He Inhaling Instead of Exhaling?
已浏览 15.7万 次3 周前
TikToknamso_smile
4-6-4 Breathing for Stress Relief | Calm Your Mind with Guided Breathing (viewer request)
0:15
4-6-4 Breathing for Stress Relief | Calm Your Mind with Guided Breat…
已浏览 1.2万 次1 个月前
YouTubePocket Breath Coach - Luke Horton
4-4-8 breathing helps relaxation 🧡 #breathing #breathingexercises
0:17
4-4-8 breathing helps relaxation 🧡 #breathing #breathingexercises
已浏览 2519 次4 周前
YouTubeDaily Breathing
Scrolling Break: Take One Deep Breath (7-7 Breathing)
0:15
Scrolling Break: Take One Deep Breath (7-7 Breathing)
已浏览 2万 次2 个月之前
YouTubePocket Breath Coach - Luke Horton
Breath Control for Singers: The Farinelli Breathing Technique
1:24
Breath Control for Singers: The Farinelli Breathing Technique
已浏览 6186 次1 个月前
YouTubeKurt Wolf
5-6 Breaths Per Minute for Calm and Focus (5.5 sec inhale, 5.5 sec exhale)
0:12
5-6 Breaths Per Minute for Calm and Focus (5.5 sec inhale, 5.5 sec exh…
已浏览 2.3万 次1 个月前
YouTubePocket Breath Coach - Luke Horton
0:17
4-4-4-4 breathing creates control and calmness 🤍
已浏览 4698 次1 个月前
YouTubeDaily Breathing
0:17
Box Breathing for Calm & Focus | 4-4-4-4 Breathing Exercise
已浏览 6900 次1 个月前
YouTubePocket Breath Coach - Luke Horton
0:54
How to Breathe in Butterfly #theraceclub
已浏览 1.1万 次1 个月前
YouTubetheraceclub
2:57
Blonde smoking in a PVC rain slicker; nose exhales, smoke ring…
已浏览 1165 次2 周前
YouTubeNursehella
0:38
4-7-8 Breathing for Deeper Sleep and Relaxation
已浏览 310万 次3 个月之前
TikToktavi_castro
0:06
French Inhale Tutorial: Tips, Tricks, and More!
已浏览 280万 次2022年2月27日
TikTokcrazyjamjam2
0:10
🌭😱 Send this to that one friend who claims they can inhale ANYTHING …
已浏览 110万 次1 个月前
TikTokstarlitefriedchicken
1:04
3 Impressive Inhale Techniques to Master
已浏览 45.7万 次3 个月之前
TikTokszltd
0:10
Ghost Inhale Tutorial: Easy Steps for Beginners
已浏览 62.8万 次2023年5月16日
TikTokyohanesali
0:07
Mastering the French Inhale Technique: A Step-by-Step Guide
已浏览 730万 次2024年10月5日
TikTokthefam0us.bez
2:32
@Patrik Horák top 10 mistakes people make when using an inhale…
已浏览 54万 次2023年7月16日
TikTokrubin_allergy
0:13
Calming 5-5-2 Breathwork for Mental Health and Stress Resilience (A52 …
已浏览 2.4万 次4 周前
YouTubePocket Breath Coach - Luke Horton
观看更多视频
静态缩略图占位符