How to do a 1st Rib Mobilisation Seated. Video demonstration.

First Rib Mobilization - How To

First Rib Mobilization with Strap - Ask Doctor Jo

Happy 1st birthday to our baby boy! 🤍 Watching you grow up has been the most bittersweet feeling, we love watching you grow but can you slow down a little? We’re so blessed to have witnessed all your smiles, laughs, cries, cuddles, and kisses for a whole year. Your personality is a perfect mix of mommy and daddy but we can’t take all the credit because you are unapologetically you. We love you beyond words could express big boy, your first down and so many more to go and celebrate! Happy birthd

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First Rib Self Release Technique

Release Neck Tension: 1st Rib Mobilization Technique!✨