50K training plan for beginners - tips for success
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YouTubeRunning For Everyone
50K training plan for beginners - tips for success
Have you ever wanted to run a 50k ultra marathon and just don't know how to get started? This video shares tips and advice on not only a 50k training plan for beginners, but also on week by week training, nutrition (so very important on a 50k run!) and gear recommendations! I have run 3 50k's and share what I have learned from my coaches and ...
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