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Why BCAAs NEED to be in Your Pre-Workout. MORE ENERGY! | Dr. Jim Stoppani
Want to power through your workouts with more energy and less fatigue? In this video, we break down why BCAAs (Branched-Chain Amino Acids)—especially valine—are essential in your pre-workout supplement. By blocking tryptophan uptake, BCAAs help reduce serotonin production, which delays fatigue and boosts endurance. Learn how this simple ...
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