How to Do 2 Side Control Escapes in MMA Fighting
howcast.com
How to Do 2 Side Control Escapes in MMA Fighting
Transcript All right, guys. Now, what we're going to do is start our series of escapes. This is very important. So we're going to have a couple videos on this
2012年6月28日
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Mathew Micheletti & Ashley Micheletti on Instagram: "📖Comment "Link" for The Inner Work of Relationships book. Check your DM requests after ❤️🙏🏼 Life & family can be chaotic and overstimulating - especially during conflict. So how do we build our capacity to regulate and take back control of our responses?.. We have to build emotional intelligence and self-regulating skills. The goal is to be aware of yourself and your emotions without guilt or shame & learn how to process these emotions in t
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Mathew Micheletti & Ashley Micheletti on Instagram: "📖Comment "Link" for The Inner Work of Relationships book. Check your DM requests after ❤️🙏🏼 Life & family can be chaotic and overstimulating - especially during conflict. So how do we build our capacity to regulate and take back control of our responses?.. We have to build emotional intelligence and self-regulating skills. The goal is to be aware of yourself and your emotions without guilt or shame & learn how to process these emotions in t
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