Do These 4 Moves Every Day to Protect Your Lower Back, Open Your Hips, and Strengthen Your Spine
0:21
YouTubeFitness Happy Time
Do These 4 Moves Every Day to Protect Your Lower Back, Open Your Hips, and Strengthen Your Spine
Transform your lower back, spine, and hips in just minutes a day! 🏋️‍♀️ In this quick at-home routine, I’ll show you 4 essential exercises to care for your lumbar spine: Reverse Walks in Place – 50 reps daily to boost lower back flexibility Standing “Little Flying Swan” Lifts – 50 reps daily to strengthen your entire spine ...
已浏览 3万 次1 个月前
Counting Songs for Kids
Top 10 Counting Songs | Learn To Count | Super Simple Songs
20:01
Top 10 Counting Songs | Learn To Count | Super Simple Songs
YouTubeSuper Simple Songs - Kids
已浏览 8766.7万 次2015年3月27日
500 Ducks + More Kids Counting Songs | Kids Songs | Super Simple Songs
1:07:50
500 Ducks + More Kids Counting Songs | Kids Songs | Super Simple Songs
YouTubeSuper Simple Songs - Kids
已浏览 5149.4万 次2022年8月4日
Our Favorite Numbers Songs | Kids Songs | Super Simple Songs
30:26
Our Favorite Numbers Songs | Kids Songs | Super Simple Songs
YouTubeSuper Simple Songs - Kids
已浏览 7710.7万 次2017年11月24日
热门视频
Combat Backstep
0:12
Combat Backstep
YouTubeAdam Celadin
已浏览 2万 次2 周前
Walking Backwards is Good For Your Brain
0:31
Walking Backwards is Good For Your Brain
YouTubeThe Learning Lab with Karl
已浏览 721 次1 周前
🌊 Dive into Colorful Backward Adventures with Octopus! 🎉
0:31
🌊 Dive into Colorful Backward Adventures with Octopus! 🎉
YouTubeVocaToon Fun – Watch &
已浏览 33.6万 次1 个月前
Counting Games for Preschoolers
Number Song 1-20 for Children| Counting Numbers| Counting 1-20 | The Singing Walrus| Jack Hartmann
1:10
Number Song 1-20 for Children| Counting Numbers| Counting 1-20 | The Singing Walrus| Jack Hartmann
YouTubeSinging Astronaut - English
已浏览 1.1万 次2023年10月27日
How Fast Can You Count from 1 to 10? 🧮 | Learn to Count for Kids | 12345 | ‪@Numberblocks‬
0:45
How Fast Can You Count from 1 to 10? 🧮 | Learn to Count for Kids | 12345 | ‪@Numberblocks‬
YouTubeNumberblocks
已浏览 93.6万 次1 个月前
Awesome Back to School Learn to Count 🏫 | Learn to Count for Kids | 12345 | ‪@Numberblocks‬ #shorts
0:47
Awesome Back to School Learn to Count 🏫 | Learn to Count for Kids | 12345 | ‪@Numberblocks‬ #shorts
YouTubeNumberblocks
已浏览 120.3万 次2 个月之前
Combat Backstep
0:12
Combat Backstep
已浏览 2万 次2 周前
YouTubeAdam Celadin
Walking Backwards is Good For Your Brain
0:31
Walking Backwards is Good For Your Brain
已浏览 721 次1 周前
YouTubeThe Learning Lab with Karl Sterling
🌊 Dive into Colorful Backward Adventures with Octopus! 🎉
0:31
🌊 Dive into Colorful Backward Adventures with Octopus! 🎉
已浏览 33.6万 次1 个月前
YouTubeVocaToon Fun – Watch & Learn
👟Amazing Walking Backwards Benefits for Strength, Brain Health and More!
0:59
👟Amazing Walking Backwards Benefits for Strength, Brain Healt…
已浏览 1329 次2024年9月1日
YouTubeFitness Foundry (Coach Julio)
princess of Wales was seen walking down the stairs backwards in high heels #royalfamily #uk
0:12
princess of Wales was seen walking down the stairs backwards in hig…
已浏览 6829万 次1 个月前
YouTubeEuroMedia TV
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐄𝐥𝐛𝐨𝐰 𝐃𝐢𝐬𝐥𝐨𝐜𝐚𝐭𝐢𝐨𝐧💥 —— 👉A posterior elbow dislocation occurs when the ulna and radius shift backward relative to the humerus, most often from a fall onto an outstretched hand with the elbow extended. 🔎This force can stretch or tear key stabilizing structures, including the ulnar and radial collateral ligaments, joint capsule, and surrounding muscles. While the bony fit of the elbow provides stability, high-energy trauma can overcome th
0:32
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐄𝐥𝐛𝐨𝐰 𝐃𝐢𝐬𝐥𝐨𝐜𝐚𝐭𝐢𝐨𝐧💥 —— 👉A posterior elbo…
已浏览 136.3万 次2 个月之前
Instagramrehabscience
Wizard Skating Tutorial: Back Closed Lion Transition or Backwards Inside 3 Turn Major Tip 4 Success!
1:33
Wizard Skating Tutorial: Back Closed Lion Transition or Backwa…
已浏览 1717 次1 个月前
YouTubeSkatefreshAsha
0:15
Surreal Cinematic Photo of Weightless Levitation
已浏览 2.3万 次1 个月前
TikTokroscentov
0:40
Textured Fringe Haircut: Low Taper Fade Tutorial #shorts
已浏览 779 次1 周前
YouTubeCarson douglas
0:59
Rookie busted wearing backward sweats. #usmc #marinecorps #bo…
已浏览 2106.6万 次1 个月前
YouTubeUSMC Force Media
2:02
Everyone's bending over backward to make Trump feel like the luckie…
已浏览 63.7万 次1 个月前
YouTubeThe Daily Show
1:39
Westen Champlin Fans on TikTok
已浏览 3820万 次3 个月之前
TikTokfanswestenchamplin
0:17
Key Points for the Lat Pulldown 1. Stabilize Your Body When seated, …
已浏览 140万 次3 个月之前
TikTokarielyu.fit
1:01
Mastering Backward Crossovers on Ice
已浏览 110万 次2022年9月4日
TikTokcoachmichelle
4:39
Nzou Samanyanga on TikTok
已浏览 38.8万 次3 个月之前
TikTokunclebae_samanyanga
1:03
Saquon Barkley's Insane Backwards Hurdle
已浏览 170万 次1 年前
TikTokimakeemmiss
2:07
Surround Yourself with Positive Influences
已浏览 8万 次3 周前
TikTokitss.js.lulu
0:13
Saquon Barkley Amazing Backwards Hurdle in NFL Game
已浏览 33.5万 次1 年前
TikToknflaunz
1:00
Master Calisthenics: Forward and Backward Leg Lifts
已浏览 15.1万 次3 个月之前
TikTokwizzyboi303
观看更多视频
静态缩略图占位符