1.6K reactions · 110 shares | Working on your balance is a perfect exercise snack. If you don’t have a bench or a platform that’s fine, do the same move without one. The secret is to get started. You’ll be amazed how much progress you can make in a month. #fitnessover60 #exercisesnacks #abalancedyou #afriendlynudge | A Balanced You | Facebook
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1.6K reactions · 110 shares | Working on your balance is a perfect exercise snack. If you don’t have a bench or a platform that’s fine, do the same move without one. The
A Balanced You. A Balanced You · Original audio. Working on your balance is a perfect exercise snack. If you don’t have a bench or a platform that’s fine, do the same move without one. The secret is to get started. You’ll be amazed how much progress you can make in a month. #fitnessover60 #exercisesnacks #abalancedyou #afriendlynudge
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