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How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
9:31
YouTubeJeremy Ethier
How To PROPERLY Barbell Row For A Bigger Back (Stop Making These Mistakes!)
If you've always wanted to boost your back thickness and back width, you need to learn how to do barbell rows. Unfortunately, most people butcher the barbell row technique (or “bent over row”). If you don't know how to barbell row with proper form, you're shortchanging yourself on potential muscle gains. Also, you're putting yourself at ...
已浏览 634.4万 次2019年8月11日
短视频
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
37:17
已浏览 34.9万 次
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
Penny Barnshaw - Garage
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body Training
33:49
已浏览 172.5万 次
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body
Criticalbench
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How To Do A Barbell Back Squat
How To Do A Barbell Back Squat
YouTube2020年10月6日
20 Minute Full Body Barbell Workout - At Home Barbell Workout
20 Minute Full Body Barbell Workout - At Home Barbell Workout
YouTube2022年4月13日
热门视频
20min Barbell Workout FOLLOW ALONG
20:41
20min Barbell Workout FOLLOW ALONG
YouTubeTom Peto Training
已浏览 32.9万 次2021年5月24日
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
29:11
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
YouTubeTom Peto Training
已浏览 23.1万 次2021年12月9日
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
10:39
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
YouTubeATHLEAN-X™
已浏览 504.9万 次2017年11月8日
20min Barbell Workout FOLLOW ALONG
20:41
20min Barbell Workout FOLLOW ALONG
已浏览 32.9万 次2021年5月24日
YouTubeTom Peto Training
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
29:11
30 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
已浏览 23.1万 次2021年12月9日
YouTubeTom Peto Training
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
10:39
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
已浏览 504.9万 次2017年11月8日
YouTubeATHLEAN-X™
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
37:17
Barbell Build 💪 30-Min Full Body Strength Workout (Follow Along)
已浏览 34.9万 次2022年8月29日
YouTubePenny Barnshaw - Garage Fitness Girl
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercises for Total Body Training
33:49
BARBELL WORKOUT 🏋️‍♂️ for Beginners | 13 Essential Exercise…
已浏览 172.5万 次2019年10月5日
YouTubeCriticalbench
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
10:49
The ONLY 5 Barbell Exercises You Need for Muscle Mass 👌
已浏览 256.3万 次2020年11月21日
YouTubeCriticalbench
30 MINUTE UPPER BODY BARBELL WORKOUT | Follow Along
30 MINUTE UPPER BODY BARBELL WORKOUT | Follow Along
已浏览 9.9万 次2022年4月6日
YouTubeTom Peto Training
44:55
45 MINUTE FULL BODY BARBELL WORKOUT | Follow Along
已浏览 7.3万 次2022年3月25日
YouTubeTom Peto Training
6:24
Ultimate 11 Barbell Exercises for Full-Body Muscle Building | 5-Min…
已浏览 1.8万 次2024年6月5日
YouTubeWorkout HUT
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