26K views · 783 reactions | WORK ON YOUR FUNDAMENTALS FIRST❗️ #basketball #bball #hooper #hooplife ##curry #motivation #motivational #success #nba #college #sports #drills #basketballtraining #basketball drills #skills #technique #dribble #dribble2much #handlelife #entrepreneur #sports #baller #basketballvideos #training #traeball | Trae Ball | Facebook
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7 Essential Core (Ab) Exercises & Workouts for Basketball Players
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1.9K views · 518 reactions | Using a PVC in your training is all about feeling the coil and your core work. I hold it across my elbows to: • Keep my hips + shoulders moving together • Feel that tight core tension • Get smooth from coil → contact → extension This drill helps you move better, stay connected, and build control. Try 3 sets of 3 reps and focus on feeling that tension before you release. - - - - #softball #explore #d1 #hitting | Destiny Washington | Facebook
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SPORTS CORE CONDITIONING. 8th Grade HOOPER LALO WOODS who currently plays with A.A.U. team ARSENAL PREPARING for his future at SALESIANS. BASKETBALL FANS and BASKETBALL COACHES KEEP YOUR EYES 👀 on his PROGRESS. He has been CONSISTENTLY DISPLAYING A HIGH WORK ETHIC and the ABILITY TO RESPOND POSITIVELY TO COACHING. PERSONALLY I FEEL THAT HE IS ANOTHER A.S.T.I. ONE as the A.S.T.I. family CALLS THEM. #Salesians #Arsenal #lalowoods #CoachAnt #AnthonyEggleton #A.S.T.I. #AdvancedSportsTrainingInstitu
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88K views · 315 reactions | U STANCE - Warm-up drill - football quickness - core strength Great drill for pros if they use a heavy ball! BBALL is a game where you use your FEET to get a position to use your HAND!  GET AFTER IT  . . . . #ganonbaker #womensbasketball #wnba #skillstraining #ganonspeaking #florida #basketballtrainingflorida #usa #nba #playerdevelopment | Ganon Baker Basketball | Facebook
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