20 Min FULL BODY Workout For BEGINNERS (No Equipment)
21:49
YouTubeTone and Tighten
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
A total body workout you can do at home with zero equipment specifically for beginners! Work all the major muscles of your upper body, lower body and core with this fat-burning, follow-along workout. Beginner exercises at beginner intervals with advanced options also demonstrated. ============================ LINK TO JARED’S THICK WORKOUT MAT ...
已浏览 85.7万 次2022年1月6日
短视频
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
已浏览 2506.4万 次
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
growingannanas
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:53
已浏览 289.3万 次
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
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20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
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