10 Quick & Healthy Snacks that are 28 Day Reset Approved! - Blogilates
10 Quick & Healthy Snacks that are 28 Day Reset Approved! - Blogilates
3 个月之前
blogilates.com
PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
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103K views · 2.7K reactions | Time to make some healthy, filling snacks! I'm showing you how to make 4 of my FAVORITE open-face sandwich recipes! 1. Teddy bear toast 2. Avocado and sprouts with sunny side up egg 3. Radish and Cucumber on cottage cheese delight 4. Mediterranean toast (hummus, cucumbers, tomatoes) Have you tried any of these yet!? | Blogilates | Facebook
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✨25g of protein✨, but also, they actually just taste really good. Here’s the recipe for my Supersculpt Pancakes: This recipe makes 6 small pancakes like in my video. ▪️2 scoops Blogilates Sculpt Debloat Protein Powder in Sweet Cream (Chocolate Shake works too) - you can get this at Target 🎯 ▪️ 1 TBS tapioca powder (this is the secret ingredient that makes it soft and fluffy! Trusttttttt) ▪️1/3 c liquid egg whites ▪️ 2 TBS water ▪️ 1 tsp baking powder Every time it’s a winner! Soft, fluffy and f
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✨25g of protein✨, but also, they actually just taste really good. Her…
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17K views · 468 reactions | One week of the 2020 Challenge down!!  How do you guys feel? Today, we got 20 plank walk openers + 20 double leg lifts (total body + abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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Breakfast inspiration for you! Grab 2 eggs and 1 banana, mash it up, pour batter on your frying pan, flip, stack, and serve! For those of you having issues - the key is to make sure the batter is smooth! No banana chunks. Also heat should be medium low. Be patient and it will work, I promise. | Blogilates
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