Turkish Get Up Guide: How To Master The Turkish Get Up – Fitness Volt
Turkish Get Up Guide: How To Master The Turkish Get Up – Fitne…
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Turkish Get-up Exercise Demo Video & Info
Turkish Get-up Exercise Demo Video & Info
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1K reactions · 111 shares | The Turkish get-up is a total body exercise that builds full-body strength and stability. It’s great for shoulder mobility, stability, and strength—all of which will help protect the joints from injury. | Underground Gym | Facebook
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12K views · 303 reactions | Want to max out your metabolism? Ditch isolation moves and opt for compound ones like the Turkish get up, MH's Exercise Of The Day | Men's Health UK | Facebook
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