Is Jake a good boxer tho?🤔👇🏼 The cobra bag, also known as a reflex bag or speed bag, is a training tool used in boxing to improve hand-eye coordination, reflexes, and speed. It’s typically shaped like a cobra or a teardrop and is suspended from a base. When you hit it, it rebounds quickly, allowing you to practice your timing and accuracy. Using the cobra bag helps develop quick punches and improves your ability to respond to an opponent’s movements. It’s great for honing your skills because

Speed Bag Trick 🥊💯 - - - - - - #Boxing #Professional #Training #Boxeo #fitness #Photography #Gym #Tattoos #Athlete #Drills #Reels | William Villa