The Best Boxing Workouts According to a World Champion Coach | BarBend

PAD’S PADS | BOXING COACH | FIGHTING & FITNESS | ONLINE 🌍 on Instagram: "How to throw the orthodox jab to the body against an orthodox fighter. Lower your centre of gravity ✅ Drive with both feet into the body ✅ Slip your head to right outside the jab ✅ Keep your chin tucked ✅ Fully extend the arm, don’t tickle, stab. Take the legs ✅ #boxing #mma #kickboxing #muaythai #fitness #ufc #bjj #boxingtraining #fight #training #martialarts #gym #boxeo #boxinglife #workout #wrestling #fighter #jiujitsu

PAD’S PADS | BOXING COACH | FIGHTING & FITNESS | ONLINE 🌍 on Instagram: "Follow @pads.pads - Making sure your front foot is at 1 pm and not 12 o’clock is so important as well as the back foot being in front h force is deposition to turn your hips and balance. Work on your stance over and over. I’m an absolute tyrant for the front facing 12 o’clock for an orthodox fighter, it should be to 1 pm. It literally makes all the difference in my eyes. You want your shots to be travelling directly toward