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189K views · 1.8K reactions | Cardio vs. strength training? Why not BOTH! 變 Building muscle and endurance go hand in hand—no need to separate them. The strongest bodies
Fission Fusion Fitness. . Cardio vs. strength training? Why not BOTH! 💪🫀 Building muscle and endurance go hand in hand—no need to separate them. The strongest bodies are built by combining the two! #StrengthAndCardio #FitnessMyths #TrainSmart #BuildEndurance #GymLife #FitnessTips
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