Busy dads don’t need long workouts, they need efficient ones! This is a 20-minute full body workout designed for fathers with jobs, kids, and limited time. ✔️ Builds strength ✔️ Burns fat ✔️ Works your entire body ✔️ Fits into real life You don’t need perfect conditions. You need a plan you can stick to. Save this workout and use it this week. If you want a full program built for busy dads, DM “DAD” and I’ll send you my free Busy Dad Fit Blueprint. | Cristien Connors
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Busy dads don’t need long workouts, they need efficient ones…
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“AJ helped me lose my excess weight and build a whole new career as a coach and trainer, something I'd always dreamed of doing”. When will you decide to become the “FIT DAD” you always wanted to be? This is Rodney. He was 330 pounds overweight and depressed. So I created a training and meal plan that suited his lifestyle as a busy dad. Look at him now? From 330 pounds overweight to a lean, muscular 190 pounds. “I found out I had a son on the way and I reached out to AJ and said, look man I’m tir
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FacebookWorld's #1 Fitness Coach For Dads
If you’re a busy dad, use this strategy to program the best 20 minute workouts for your body type and schedule  #dads #dadlife #fatlosstips | Joe Callari | Facebook
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Workouts for Busy Dads: You CAN Find the Time for Exercise!
Workouts for Busy Dads: You CAN Find the Time for Exercise!
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