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Sometimes your lack of motivation might might be a sign that change is needed. "Discipline > Motivation" is a sentiment often circulated in the fitness world (probably other places too). While I strongly agree that discipline is important, I don't think we need to choose between the two. We can have both. After all, sheer commitment and willpower sometimes can be bad, right? For example, if you're dedicated to a harmful fitness routine and never quit, then you're just dedicated to poor results.
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