315K views · 492 reactions | Chin up challenge! www.pullupmate.co.uk | Pull Up Mate | Facebook

Starting a 100-day Handstand & Chin-up Challenge today, and I’m so excited to take this journey with you! 💪 This is Day 1, and together, we’ll learn all the tips and tricks to master these moves. 👐 I’ve created a new channel on Instagram for all the behind-the-scenes tips, tricks, and progress updates. Be sure to follow us here and on YouTube for more detailed insights! Let’s make this challenge fun and motivating. Who’s in? Let’s crush it together! 💥 #100DayChallenge #HandstandGoals #ChinUpC

Raise The Bar Chin Up Challenge ✅😤 Want to test your core integrity and hip flexors while targeting your upper body strength? Give this challenge by @natalia_aurora a try 😅💪🏻 #challengeaccepted #challenge #calisthenics #chinup #core #workoutmotivation #fitnessmotivation #strengthtraining #womenwholift #strong #muscle | Yari Breunig ( NinjaYari)