Pantera Fits on Instagram: "🇬🇧&🇷🇺 New release from Pantera.fits! Today we’re targeting one of the most overlooked areas of the body — the external oblique, those very “cuts” on the sides that make your physique look truly defined. ⚡️ In this video, I’ll show you how to build strong, aesthetic obliques using just one dumbbell and a simple mat. No machines, no gym — just pure focus, control, and perfect technique. 💥 The key is not the weight, but the connection with your muscles. Feel every r
0:10
Instagrampantera.fits
Pantera Fits on Instagram: "🇬🇧&🇷🇺 New release from Pantera.fits! Today we’re targeting one of the most overlooked areas of the body — the external oblique, those very “cuts” on the
2,284 likes, 8 comments - pantera.fits on October 10, 2025: "🇬🇧&🇷🇺 New release from Pantera.fits!Today we’re targeting one of the most overlooked areas of the body — the external oblique, those very “cuts” on the sides that make your physique look truly defined. ⚡️In this video, I’ll show you how to build strong ...
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