“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method
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“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” —
The DB Method. . “Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101
已浏览 3656 次2023年11月5日
DB Method Workout
Squat Workouts for Everyone – Tighten, Tone, Turn Heads
Squat Workouts for Everyone – Tighten, Tone, Turn Heads
thedbmethod.com
2019年8月21日
7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
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7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
FacebookThe DB Method
已浏览 7614 次2 周前
8.8K views · 38 reactions | Looking to burn some extra calories and pump up your heart rate while you tone, tighten, and lift? Try The DB Method classic "Cardio Sculpt" workout, reimagined and perfected only in The DB Method App. | The DB Method | Facebook
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8.8K views · 38 reactions | Looking to burn some extra calories and pump up your heart rate while you tone, tighten, and lift? Try The DB Method classic "Cardio Sculpt" workout, reimagined and perfected only in The DB Method App. | The DB Method | Facebook
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The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method
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The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method
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已浏览 8.6万 次2019年10月3日
53K views · 69 reactions | The Secret To Better Running is STRONG GLUTES • Easy on the knees and back • Folds down for storage • Full-body workout too Order Now at DBMethod.com | The DB Method | Facebook
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53K views · 69 reactions | The Secret To Better Running is STRONG GLUTES • Easy on the knees and back • Folds down for storage • Full-body workout too Order Now at DBMethod.com | The DB Method | Facebook
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3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
5:59
3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
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DB Method Reviews
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
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已浏览 241.7万 次2018年1月22日
The DB Method: The DB Machine
The DB Method: The DB Machine
amazon.com
2025年1月31日
57K views · 2.7K reactions | Combines form, movement, and tension for total body engagement. Get 20% off The DB Machine for a limited time only! | The DB Method | Facebook
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57K views · 2.7K reactions | Combines form, movement, and tension for total body engagement. Get 20% off The DB Machine for a limited time only! | The DB Method | Facebook
FacebookThe DB Method
已浏览 1193.2万 次2 周前
The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method
0:16
The DB Method is a transformative, full-body workout designed to deli…
已浏览 8.6万 次2019年10月3日
FacebookThe DB Method
53K views · 69 reactions | The Secret To Better Running is STRONG GLUTES • Easy on the knees and back • Folds down for storage • Full-body workout too Order Now at DBMethod.com | The DB Method | Facebook
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53K views · 69 reactions | The Secret To Better Running is STRO…
已浏览 5.4万 次1 个月前
FacebookThe DB Method
3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
5:59
3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Meth…
已浏览 3535 次2 周前
FacebookThe DB Method
149K views · 1.2K reactions | You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method | Facebook
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149K views · 1.2K reactions | You deserve nothing BUTT love! Make …
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FacebookThe DB Method
With minimal, no tools required assembly, our machine is the only equipment you need for an effective total body workout. Don’t believe us? Give it a try for yourself & experience the DB difference at www.thedbmethod.com | The DB Method
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With minimal, no tools required assembly, our machine is the onl…
已浏览 3754 次2023年4月24日
FacebookThe DB Method
You asked, we listened! Introducing The DreamMount...custom-designed for The Machine it features a flexible gooseneck which allows for comfortable viewing of your favorite workout classes. It assembles in 3 easy steps, fits most smartphones & tablets & can be used when working out both on & off #TheDBMethod. Grab yours for an even more efficient workout 💪 here: https://thedbmethod.com/products/the-dreammount | The DB Method
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You asked, we listened! Introducing The DreamMount...custom-design…
已浏览 7241 次2021年4月28日
FacebookThe DB Method
7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
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7.6K views · 38 reactions | Ab Workout on the DB: Keep your ar…
已浏览 7614 次2 周前
FacebookThe DB Method
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DAY 7: The DB Method DreamBand Beginner Workout
已浏览 3.8万 次2020年6月28日
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Transform your glutes with The DB Method. Get real results in just 10 …
已浏览 4.2万 次2024年4月25日
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248 reactions · 17 shares | Build your dream Summer ☀️body in j…
已浏览 1925 次1 个月前
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Getting Started with The DB Method
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The DB Method: HIIT Glutes & Core
已浏览 1.4万 次2022年4月12日
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The DB Method Beginner Workout: Squat Lab 50
已浏览 7.2万 次2021年10月31日
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The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
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The DB Method Beginner Workout: Squat Lab 20
已浏览 3.2万 次2021年10月31日
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DAY 9: The DB Method 8-Minute Tone Zone
已浏览 3.4万 次2020年6月28日
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DAY 2: The DB Method Beginner Workout: Squat Lab 100
已浏览 4.6万 次2021年10月31日
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49K views · 451 reactions | The DB Method is the only bio-mechanical…
已浏览 4.9万 次1 个月前
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DAY 19: The DB Method Upper Body Burnout
已浏览 3.6万 次2020年6月28日
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3.7K views · 70 reactions | What’s your excuse for not moving your b…
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10 Minute Tone
已浏览 43.7万 次2019年10月15日
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DAY 1: The DB Method Intro Series Activation & Squat Lab 20
已浏览 9648 次2021年11月30日
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15 Minute Booty Burning DB Method Workout
已浏览 2万 次2020年11月23日
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已浏览 1.2万 次2021年10月31日
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DAY 29: The DB Method Gladiator Glutes
已浏览 29.2万 次2019年10月29日
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DAY 24: The DB Method Full Body Flex
已浏览 6.4万 次2019年10月17日
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DAY 10: The DB Method Arm + Ab Attack
已浏览 4万 次2020年6月28日
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DAY 6: The DB Method Glute Activation & Squat Lab 100
已浏览 2180 次2021年10月31日
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6 Minute 6 Pack
已浏览 41.5万 次2019年10月21日
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