10K views · 168 reactions | Barbell Drag Curl - The Ultimate Bicep...
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10K views · 168 reactions | Barbell Drag Curl - The Ultimate Bicep...
Explore Health Blog. . Barbell Drag Curl - The Ultimate Bicep Builder. In this video, we'll be diving into the Barbell Drag Curl, a highly effective exercise for building bigger and stronger biceps. We'll cover the proper form, variations, and key tips to maximize your results. Whether you're a beginner or an experienced lifter, this exercise ...
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2M views · 4K reactions | Say: WANT for details! I started with Le duo curls which are softer “flat iron” curls- then added more defined curls using a smaller curling iron! Loveeee the tighter curl cause I know it will have more time to loosen which means- longer lasting style & added FUN to my short sassy hair! #shorthairstyle #bluntbob #stylingtips #stylinginspo #shorthairideas #blondebob | Beauty By Ezmia | Facebook
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