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15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)

15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Space Friendly, No Equipment)

Do this 15 minute beginner, full body, cardio workout with me at home! This is a non-stop cardio routine with basic, low impact, NO JUMPING exercises for beginners. No equipment needed. Just yourself! 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store 👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store ...

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