Front Plank Variations with the 2-Line SlackBoard Plus
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YouTubeGIBBON USA
Front Plank Variations with the 2-Line SlackBoard Plus
Looking for simple and effective exercises to do on your SlackBoard Plus with 2 Lines? Try this beginner exercise: Front Plank Variations! You can do a plank with your elbows perpendicular across both lines. Or, try for a high plank with one hand on each line. This exercise will help you activate your core, shoulders, and arms. Hold the ...
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