21K views · 520 reactions | If you want to move better, get stronger,...
1:57
21K views · 520 reactions | If you want to move better, get stronger,...
已浏览 2.2万 次3 周前
FacebookGMB Fitness
Complete Parallettes Training Program & Workout Routine | GMB Fitness
11:17
Complete Parallettes Training Program & Workout Routine | GM…
2018年10月26日
gmb.io
Introduction To Parallettes Training For Beginners | GMB Fitness
Introduction To Parallettes Training For Beginners | GMB Fitness
2018年10月26日
gmb.io
57 Simple Ways to Get More Exercise Every Day - https://gmb.io/get-more-movement/ | GMB Fitness
0:42
57 Simple Ways to Get More Exercise Every Day - https://gmb.i…
已浏览 2243 次2023年12月18日
FacebookGMB Fitness
57 Simple Ways to Get More Exercise Every Day 👉 https://gmb.io/get-more-movement/ | GMB Fitness
0:37
57 Simple Ways to Get More Exercise Every Day 👉 https://gmb.io…
已浏览 6228 次2024年1月19日
FacebookGMB Fitness
Fix Hunched Posture: Exercises For A Healthy Back 👉 GMB Fitness
Fix Hunched Posture: Exercises For A Healthy Back 👉 GMB Fitness
2022年2月11日
gmb.io
Have you practiced The Monkey yet? It's a fundamental locomotive exercise that builds strength through the upper body & core, mobility in the squat, and serious motor control. Check out this sampling of GMB clients from a variety of fitness levels, monkeying around with variations. The Monkey is one of the key focal exercises in Elements - our intro program. Start here, and you're on your way to so much more! http://gmb.io/e/ | GMB Fitness
0:10
Have you practiced The Monkey yet? It's a fundamental locomotiv…
已浏览 2万 次2017年6月9日
FacebookGMB Fitness
0:53
We hear from a lot of people in their 30s, 40s, and 50s who use GMB t…
已浏览 61.4万 次2017年12月13日
FacebookGMB Fitness
0:48
Want an all-in-one movement that will help improve any sport you do…
已浏览 2.9万 次2021年5月7日
FacebookGMB Fitness
6:44
GMB Fitness 10-Minute Workout: Week 8
已浏览 1.1万 次2017年3月10日
YouTubeWhole Life Challenge
2:11
2M views · 3.8K reactions | We hear from martial artists, rock...
已浏览 206.3万 次3 周前
FacebookGMB Fitness
1:17
The shoulder bridge is a great exercise for building strength in th…
已浏览 2.5万 次2016年6月20日
FacebookGMB Fitness
0:43
16K views · 166 reactions | There's a few different ways to modify body…
已浏览 1.7万 次4 周前
FacebookGMB Fitness
27:12
GMB Integral Strength: Complete Session Walk-Thru
已浏览 1.1万 次2023年7月1日
YouTubeGMB Fitness / Praxis
22:57
Animal Movement Workout - 20 minute session from GMB Elements
已浏览 16.6万 次2020年1月23日
YouTubeGMB Fitness / Praxis
0:26
4K views · 90 reactions | We're bringing our Movement Fundamen…
已浏览 4013 次2 周前
FacebookGMB Fitness
10:59
Bodyweight Squat Tutorial - Unique Method to Fix Your Mobility
已浏览 58.8万 次2015年8月7日
YouTubeGMB Fitness / Praxis
27:25
GMB Elements: Complete Session Walk-Thru
已浏览 2.9万 次2023年5月26日
YouTubeGMB Fitness / Praxis
0:58
Beyond the Plank: Build ROTATIONAL Core Strength and …
已浏览 4.4万 次2021年11月18日
YouTubeGMB Fitness / Praxis
3:22
3 Ankle and Knee Exercises to Strengthen Connective Tissue
已浏览 1.9万 次2022年7月25日
YouTubeGMB Fitness / Praxis Method
1:38
Here's how to immediately increase your pushing strength in any exer…
已浏览 5150 次2020年6月21日
FacebookGMB Fitness
0:29
45K views · 391 reactions | Stretching is not one kind of exerc…
已浏览 4.5万 次1 周前
FacebookGMB Fitness
0:59
Break out of your movement rut and rewire your body for athletic agilit…
已浏览 12.8万 次2021年7月13日
FacebookGMB Fitness
0:09
11K views · 117 reactions | Follow us for more tips and hit up GMB.i…
已浏览 4470 次1 周前
FacebookGMB Fitness
0:38
With a powerful combination of strength, flexibility and control, it'…
已浏览 8486 次2017年5月27日
FacebookGMB Fitness
4:05
66 reactions | Using bands to get the muscle-up? There's a better way..…
已浏览 3.2万 次3 周前
FacebookGMB Fitness
0:33
How To Do A DUMBBELL GOOD MORNING | Exercise Demonstrati…
已浏览 7.4万 次2022年11月5日
YouTubeLive Lean TV Daily Exercises
2:01
1.8K reactions · 181 shares | Most strength programs are designed to...
已浏览 24.3万 次1 周前
FacebookGMB Fitness
1:00
3.7K views · 35 reactions | 4 core movement patterns. No equipment…
已浏览 115.3万 次1 周前
FacebookGMB Fitness
1:01
14K views · 233 reactions | We teach the push-up with the elbows tucke…
已浏览 1.4万 次1 个月前
FacebookGMB Fitness
观看更多视频
静态缩略图占位符