Jamy 🧚🏼 on Instagram: "Getting dressed, showing up, trying something new - it’s never about being ‘ready’ first. You become ready by doing it. Confidence comes from action. So put it on, step out, and let yourself grow into it. I just had my second coaching session, and here’s what I realized: if you wait to feel ready, you’ll never start. I wasn’t ready before my first session, but by showing up, I learned. And it’s the same with everything - even getting dressed and stepping out. You don’t n

𝐑𝐚𝐐𝐮𝐞𝐥 𝐇𝐨𝐩𝐤𝐢𝐧𝐬 | 𝐂𝐚𝐩𝐚𝐜𝐢𝐭𝐲 𝐄𝐱𝐩𝐞𝐫𝐭 | 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐂𝐨𝐚𝐜𝐡| 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 on Instagram: "Most people think growth is about getting back to who they used to be. But that version of you was never built to carry what life has since handed you. The question isn’t: How do I return to the old me? The real question is: How do I expand into the me that can carry both the good and the hard and still show up? That takes capacity. And capacity isn’t built by avoiding t