The Best Glutes Workout for Women
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TikToklexielearmann
The Best Glutes Workout for Women
Join me for an effective glutes workout that will help you grow your glutes! From hip thrusts to Bulgarians, these exercises will shape and strengthen your glutes. #glutesworkout #gluteexercises #bestgluteworkout LexieLearmann(@lexielearmann). original sound - LexieLearmann. Keeping it simple and effective is the best🙌🏽🤍 #fyp # ...
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Ariel_yu on Instagram: "Glute Workouts, Build your glutes with a resistance band! 1. RDL 2. Sumo Squat 3. Bulgarian Split Squat 4. Goblet Squat 5. Hip Thrust 6. Side Kicks 12-15 reps, 3 sets. #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout #resistancebands #bootyworkout #gymmotivation #gymgirl #fyp #gymtips"
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Ariel_yu on Instagram: "Glute Workouts, Build your glutes with a resistance band! 1. RDL 2. Sumo Squat 3. Bulgarian Split Squat 4. Goblet Squat 5. Hip Thrust 6. Side Kicks 12-15 reps, 3 sets. #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout #resistancebands #bootyworkout #gymmotivation #gymgirl #fyp #gymtips"
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