WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
1:43:49
YouTubeNaomi Kong
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
What should you do next?? Apply to my 1:1 coaching and let's work together to take your fitness journey to the next level! Tell me more about your goals: https://naomikong.com/ Entire Workout Guide Playlist: https://www.youtube.com/playlist?list=PLv-AOD6iOZkj-Eh4hkybLBx3ovRc_7P4I Hey, guys! Welcome to Week 1 of our 4 Week Beginner Gym Workout ...
已浏览 280.8万 次2022年11月7日
短视频
First Day at Gym | Workout for Beginners | Yatinder Singh
14:19
已浏览 1409.3万 次
First Day at Gym | Workout for Beginners | Yatinder Singh
Yatinder Singh
10 Best Effective Exercises To Build A Perfect Chest
5:50
已浏览 703.8万 次
10 Best Effective Exercises To Build A Perfect Chest
fitness in gym
Gym Fail Compilation
Anatoly's Hilarious Gym Pranks: Parts 2 and 3
1:00
Anatoly's Hilarious Gym Pranks: Parts 2 and 3
TikTokanatolyprank_fan
已浏览 61.9万 次6 天之前
Her Reaction is Priceless 💀🔥#gymmotivation #planche #motivation #calisthenics #reaction#motivation
0:59
Her Reaction is Priceless 💀🔥#gymmotivation #planche #motivation #calisthenics #reaction#motivation
YouTubeCalisthenics Reaction
已浏览 358.5万 次1 个月前
Anatoly's Gym Prank Series: Lifting Fake Weights
6:20
Anatoly's Gym Prank Series: Lifting Fake Weights
TikTokneronselie
已浏览 110万 次5 天之前
热门视频
Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
5:59
Full Week Gym Workout Plan | Perfect Plan for Best Results | Symmetrical Development |
YouTubeWorkout Health and Fitness
已浏览 247.9万 次2023年10月4日
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
YouTubeJoe Delaney
已浏览 122.8万 次2023年10月9日
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
14:13
Complete Beginner’s Gym Guide (GYM EQUIPMENT TOUR / WORKOUT ROUTINES FOR FIRST TIMERS)
YouTubeKevTheTrainer
已浏览 110万 次2023年1月1日
Gym Injury Prevention
Beginner’s Full Body Gym Workout (Machines Only) | Build Muscle & Strength
8:02
Beginner’s Full Body Gym Workout (Machines Only) | Build Muscle & Strength
YouTubeTim Bullici
已浏览 12.6万 次2023年6月11日
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
17:42
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
YouTubeFit Media Channel
已浏览 116.6万 次2023年4月22日
Beginner Gym Tips | How to Look Like a Pro
11:27
Beginner Gym Tips | How to Look Like a Pro
YouTubeNaomi Kong
已浏览 201.9万 次2020年9月21日