18K views · 290 reactions | No pain, no champagne! Get one last full body workout in before 2017 ends with UFC GYM's Countdown Workout. 100 Toe Taps 90 Bicycle Crunches 80 High Knee Runs 70 Lunge Pulse (35 each side) 60 Second Plank 50 Single Leg Hip Thrusts (25 each side) 40 Dips 30 Superman's 20 Squat Jumps 10 Burpees | UFC GYM | Facebook
0:48
18K views · 290 reactions | No pain, no champagne! Get one last full b…
已浏览 1.9万 次4 周前
FacebookUFC GYM
See what the hype is about and experience a 15-day all-inclusive UFC GYM membership for only $15. TRAIN DIFFERENT® | UFC GYM | Facebook
0:22
See what the hype is about and experience a 15-day all-inclusive …
已浏览 8.3万 次2 周前
FacebookUFC GYM
94K views · 1K reactions | UFC athletes Miesha Tate, Dustin Poirier, and Cory Sandhagen team up to do a Vikings-inspired workout. Developed by the UFC Performance Institute and based on themes from Netflix’s show Vikings: Valhalla, the rigorous training has them replicate the elements of a Viking raid. Get into the warrior mindset, and take part in the challenge at home or at the gym! | UFC | Facebook
9:18
94K views · 1K reactions | UFC athletes Miesha Tate, Dustin Poiri…
已浏览 36.4万 次1 周前
FacebookUFC
The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain - Greatest Physiques
1:00:00
The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain …
已浏览 16.8万 次2019年2月2日
greatestphysiques.com
7.4K views · 30 reactions | Everyone has a fight... What's yours? Come try the most uplifting motivational butt-kicking gym you will ever experience for FREE for five days... What do you stand to lose??? But be careful... This gym is addicting! Call right away or sign up for your first class online... :) UFC Gym Winter Springs, Train Different 1425 Tuskawilla Rd #209 Winter Springs, FL 32708 4072793635 www.ufcgym.com/wintersprings | UFC GYM | Facebook
3:57
7.4K views · 30 reactions | Everyone has a fight... What's yours? Come …
已浏览 7439 次3 周前
FacebookUFC GYM
When you do the same workout over and over, you get the same results. Time to mix in some Daily Ultimate Training (D.U.T.) into your routine. | UFC GYM
0:16
When you do the same workout over and over, you get the same results…
已浏览 1.8万 次2016年1月5日
FacebookUFC GYM
Accept the challenge. Not the limits. ⠀ @blxssssom takes it outside with a workout at our UFC GYM Rosemead, CA outdoor gym ☀️ ⠀ Outdoor gyms, classes, and personal training sessions are available at select locations ➡️ ufcgym.com/locations | UFC GYM
0:24
Accept the challenge. Not the limits. ⠀ @blxssssom takes it outside wit…
已浏览 1101 次2020年9月24日
FacebookUFC GYM
31:47
My Lil Sis Took Me to a UFC Gym and I Tried Some CRAZY Things!
已浏览 3220 次3 周前
YouTubeSameerah Marie
10:40
Strength Training For MMA - Mixed Martial Arts
已浏览 14.8万 次2022年1月16日
YouTubeGarage Strength
47:59
45 Minute Leg POWER Workout | Breakthrough - Day 13
已浏览 8.7万 次2024年1月24日
YouTubeSydney Cummings Houdyshell
4:21
No Gym Boxing/MMA Workout -- Training at Home!
已浏览 290.7万 次2016年4月17日
YouTubefightTIPS
4:48
Brock Lesnar Training Strategy (FREAK SHOW)
已浏览 6万 次2022年2月9日
YouTubeBody Transformation
8:51
I Took Over A UFC Level Gym
已浏览 56.7万 次2022年11月6日
YouTubeTyler Spangler
17:33
Full MMA Explosive Power & Endurance Workout
已浏览 12.6万 次2022年8月11日
YouTubeDaru Strong
1:08
UFC Personal Trainer: The Ultimate Fitness System Revealed!
已浏览 13.7万 次2011年4月7日
YouTubeUFC
9:13
Strength & Conditioning Routine of a UFC World Champion (Analysis)
已浏览 55.8万 次2023年6月21日
YouTubePowerTraining
14:20
I Learned How To Fight In 18 Months
已浏览 112.6万 次2023年7月29日
YouTubeMeni
14:36
MMA FOR BEGINNERS WITH ANDERSON SILVA
已浏览 650.6万 次2020年9月26日
YouTubeSimeon Panda
4:43
The Ultimate List of Top MMA Gyms Around The World!
已浏览 1839 次2023年4月1日
YouTubeSportskeeda MMA
UFC CRAZY STRENGTH & CONDITIONING😮💪 - Weili Zhang
已浏览 50.7万 次2021年1月10日
YouTubeFitwork Nation
11:51
How To Shred Fat (THE RIGHT WAY) | Cutting\\Shredding Guide
已浏览 56.2万 次2021年1月19日
YouTubeAlex Eubank
9:50
Cardio MMA Workout: Level 1 by BeFit in 90
已浏览 27.5万 次2012年2月10日
YouTubeBeFiT
7:38
Khamzat Chimaev shows off improved hand speed at UFC 294 …
已浏览 23万 次2023年10月18日
YouTubeTheMacLife
34:10
30-Minute At-Home Boxing Workout
已浏览 654.4万 次2018年2月18日
YouTubePS Fit
22:10
Full Kickboxing Workout At Home
已浏览 162.5万 次2020年9月27日
YouTubeFightCamp
6:07
Khabib "The Eagle" Nurmagomedov Training For UFC 242
已浏览 614.9万 次2019年8月23日
YouTubeFitwork Nation
4:50
Ultimate 8: Heavyweight Knockouts
已浏览 1275.7万 次2013年10月18日
YouTubeUFC
3:03
I started training at a UFC gym!
已浏览 6.8万 次2018年8月29日
YouTubeJosh Drean
29:39
30-Minute Dance and Cardio Kickboxing Workout
已浏览 489.3万 次2019年5月14日
YouTubePS Fit
4:11
Fighter Core Workout: 3min Abs Routine
已浏览 149.1万 次2018年12月3日
YouTubefightTIPS
观看更多视频
静态缩略图占位符