Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
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Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness | Facebook
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Sculpt and slim your upper body while improving balance and flexi…
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
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This leg strengthening yoga routine will help you lean out and tone up…
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17 reactions | By combining strength training and cardio for a full body workout, you’ll burn calories and melt fat quickly. Doing your cardio bursts as intervals makes a more effective workout! | Gymra Fitness | Facebook
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17 reactions | By combining strength training and cardio for a f…
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14 reactions | Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness | Facebook
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14 reactions | Work multiple muscles to burn more fat and buil…
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Improve, tone, and strengthen your core, lower and upper body. Pick a ball that allows you to sit on your knees at a 90 degree angle. Follow Tyler through this fat burning, muscle building workout! | Gymra Fitness | Facebook
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Improve, tone, and strengthen your core, lower and upper body. Pick …
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15 reactions | This full body beginner workout will help you ge…
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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No gear, no excuses! Get a total body workout with no equipment …
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
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Watch this entire workout on gymra.com - you can try it free for …
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This total body routine combines strength exercises with plyo move…
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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This is a 20 minute full body dumbbell routine, followed by a 1…
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13 reactions | Transform your entire body with Josephine and Julian! …
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31 reactions | Slim, sculpt, and strengthen your lower body with L…
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17 reactions | Slim, sculpt, and strengthen your upper body with L…
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Sculpt and slim your lower body while improving balance and flexi…
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This 30 minute total body dumbbell routine will work you from head t…
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295 views | Reel by Gymra Fitness
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