New Year, new heights! 🌟 I'll show you my unique approach to fitness – gymnastic bridge on elbows with leg lifts! 💪 These are my first steps in 2024, and I invite you to join this challenge! 🚀 Feel the strength and flexibility, training not only the body but also the soul. 🔥 Benefits? Strengthening muscles, improving coordination, and balance! Let's make this year bright and healthy together! 💙 Новый год, новые высоты! 🌟 Покажу вам свой уникальный подход к фитнесу – мостик на локтях с подн