30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
YouTubeSELF
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed! Still haven’t subscribed to Self on YouTube? http://bit.ly/selfyoutubesub ABOUT SELF Daily health ...
已浏览 5653.6万 次2018年5月21日
短视频
30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats
36:23
已浏览 265.2万 次
30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats
TIFF x DAN
7 Minute HIIT Workout (No Equipment) | Rowan Row
9:30
已浏览 7709 次
7 Minute HIIT Workout (No Equipment) | Rowan Row
Rowan Row
HIIT Workout for Beginners
20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
24:49
20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
已浏览 7671 次2 天之前
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
已浏览 2562.4万 次2023年9月12日
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
10:37
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
YouTubeNobadaddiction
已浏览 381 次1 周前
热门视频
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
20:24
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
YouTubeOliver Sjostrom
已浏览 1018.1万 次2023年6月19日
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
15:00
15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
YouTubeOliver Sjostrom
已浏览 930.2万 次2022年2月28日
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
29:09
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
YouTubeNobadaddiction
已浏览 540.4万 次2022年3月21日
HIIT Fat Burning Workout
40 Minute Fat Burning HIIT Workout 🔥Burn 650 Calories! 🔥
41:11
40 Minute Fat Burning HIIT Workout 🔥Burn 650 Calories! 🔥
YouTubeSydney Cummings
已浏览 299.8万 次2018年3月15日
30 Min Full Body HIIT Workout For Fat Burn & Cardio | Burn 500 Calories (No Repeat, No Equipment)
30:07
30 Min Full Body HIIT Workout For Fat Burn & Cardio | Burn 500 Calories (No Repeat, No Equipment)
YouTubeNobadaddiction
已浏览 183.3万 次2022年4月11日
30 Minute FAT-BURNING HIIT WORKOUT! 🔥Burn 450 Calories 🔥Sydney Cummings
32:25
30 Minute FAT-BURNING HIIT WORKOUT! 🔥Burn 450 Calories 🔥Sydney Cummings
YouTubeSydney Cummings
已浏览 471.7万 次2019年1月1日