High Intensity Continuous Training - 8 Weeks Out
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High Intensity Training
High Intensity Training
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5K views · 34 reactions |  Nottingham Forest Continuous 2v2 Setup High-intensity 2v2s played across two side by side areas. Attack → finish → immediate transition to defend in the opposite zone. Non stop duels, quick reactions, and constant pressure.  Great for developing transition speed, competitiveness, and sharp 2v2 attacking & defending.  More training sessions  https://keepitonthedeck.com/downloads | Football Training Drills/Session Plans | Facebook
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